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Using AI for Better Sleep, Focus, and Mindfulness
AI can be your personal wellness coach, helping you sleep deeper, focus better, and relax more easily. Here’s how simple apps can make a real difference.
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How to start a competition in the Fitness app on iPhone, iPad, and iPod touch — Apple Support
Challenge your friends to a seven-day competition to see who can earn the most points by closing your Activity rings. First, open the Fitness app and tap the Sharing tab. Select a person you’re …
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How to delete an app on Apple Watch — Apple Support
To delete an app from your Apple Watch, start by pressing the Digital Crown to access the Home Screen. Next, touch and hold the app you want to remove until it starts to jiggle. Once the app is jiggli…
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Can AI Help You Write in Your Own Style?
AI can help you express yourself more naturally. Learn how it studies your writing patterns to make messages, notes, and journals sound like you.
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How to unpair and reset your Apple Watch | Apple Support
To reset your Apple Watch, you can use your paired iPhone or the watch itself. To reset with your iPhone, keep the devices close, open the Apple Watch app, tap “All Watches,” and select th…
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How to transfer your data from a Windows PC to a Mac using Migration Assistant | Apple Support
To migrate from a Windows PC to a Mac using Migration Assistant, start by ensuring your PC is up-to-date and running Windows 7 or later, and that you know the administrator account details. Both compu…
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