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For iPhone 8 and later, to use the Emergency SOS on your iPhone press and hold the side button and one of the two volume buttons until the Emergency SOS appears. You will feel the phone vibrate. Either continue to hold down the buttons and an emergency call will be placed after a countdown and you let go of the buttons or you let go prior to the finish of the countdown and you can choose to make an emergency call.

Table of Contents

• Emergency SOS Settings
• Emergency Contacts
• Make An Emergency Call

Emergency SOS Settings

On your iPhone, go to Settings > Emergency SOS.

You will find instructions on how to activate an emergency call and those are listed here:

Press and hold the side buttons and either volume button to make an emergency call. In certain regions, you may need to specify an emergency service to dial. Auto Call requires a SIM card.

Call with Hold and Release

If enabled and you continuously hold the side button and either volume button, a countdown begins and an alarm sounds. After the countdown, if you release the buttons, iPhone will call emergency services.

Call with 5 Button Presses

If enabled and you rapidly press the side button five times a countdown begins and an alarm sounds. When the countdown ends, iPhone will call emergency services.

Call Quietly

If enabled, warning alarms, flashes, and VoiceOver audio will be silenced when using “Hold and Release” or “5 Button Presses” to place an emergency call.

Emergency Contacts

From here you can add an emergency contact by tapping on Edit Emergency Contacts in Health.

Emergency Contacts

After tapping Edit Emergency Contacts in Health, tap Edit in the upper right corner.

Scroll down to add emergency contact and tap.

Select the appropriate person. Select the relationship to you.

• mother
• father
• parent
• brother
• sister
• son
• daughter
• child
• friend
• spouse partner
• assistant
• manager
• other
• roommate
• doctor
• emergency
• family member
• teacher
• caretaker
• guardian
• social worker
• school
• daycare

Tap Done.

Make An Emergency Call

Make an emergency SOS call by holding the side button down on the right and holding down one of the two buttons on the left.

If you let go of the buttons after the SOS options appear, then you can select the SOS Emergency Call button.

If you continue to hold the buttons after the SOS options appear, then a countdown starts. Once the countdown expires and you let go of the buttons, the iPhone will make a SOS Emergency Call.

What if you mistakenly make an SOS call?

Then stay on the line to inform the responder that you don’t need help.

Podcasts are a fantastic way to stay informed, entertained, and inspired. If you’re new to podcasts or want to get the most out of the Apple Podcasts app on your iPhone, this guide will walk you through everything you need to know, from finding shows to managing subscriptions and listening offline

Table of Contents

• Getting Started with Apple Podcasts
• How to Find and Subscribe to Podcasts
• How to Download Episodes for Offline Listening
• Managing Your Podcast Subscriptions
• Tips for a Better Podcast Experience
• Final thoughts

Getting Started with Apple Podcasts

Apple Podcasts is a free app that comes pre-installed on your iPhone. If you don’t see it on your home screen:

1. Swipe down from the middle of your screen and type “Podcasts” in the search bar.
2. If it’s not installed, download it from the App Store by searching “Apple Podcasts.”

How to Find and Subscribe to Podcasts

To discover new podcasts:

1. Open the Podcasts app.
2. Tap Browse (bottom right) to explore recommendations.
3. Use the Search tab (bottom right) to find a specific show.
4. Once you find a podcast you like, tap on it.
5. Hit + Follow to subscribe and receive new episodes automatically.

How to Play a Podcast Episode

1. Go to the Library tab (bottom left).
2. Select a podcast you’ve followed.
3. Tap an episode to start listening.
4. Use the playback controls at the bottom:
   • Play/Pause: Tap the play button to start or pause.
   • Skip Forward/Back: Tap 15s to jump ahead or rewind.
   • Playback Speed: Tap the 1x button to adjust speed (0.5x, 1x, 1.5x, 2x).

How to Download Episodes for Offline Listening

Want to listen without using Wi-Fi or mobile data? Download episodes in advance:

1. Find the episode you want to save.
2. Tap the three dots (…) next to the episode title.
3. Select Download.
4. Access your downloaded episodes in the Library > Downloaded section.

Managing Your Podcast Subscriptions

To keep your podcast list organized:

• Unfollow a Podcast:
  1. Go to Library and select the podcast.
  2. Tap the three dots (…).
  3. Choose Unfollow Show.
• Set Automatic Downloads:
  1. Open Settings > Podcasts.
  2. Tap Download Episodes.
  3. Choose All Unplayed or Only New Episodes.

Tips for a Better Podcast Experience

• Use Siri: Say, “Hey Siri, play [Podcast Name]” to start listening hands-free.
• Create Playlists: Tap Library > New Station to organize favorite episodes.
• Set a Sleep Timer: Tap the moon icon in the player to stop playback after a set time.

Final thoughts

With these tips, you’ll be enjoying podcasts on your iPhone like a pro! Whether you’re catching up on news, learning something new, or just relaxing, Apple Podcasts makes it easy.

Do you need help concentrating or relaxing? Your iPhone has a built-in feature that plays soothing background sounds like white noise, rain, and ocean waves. These sounds can help you stay focused while working, or unwind and fall asleep more easily.

This guide will show you how to enable and customize background sounds on your iPhone in a simple, step-by-step way.

Table of Contents

• What Are Background Sounds?
• How to Customize Background Sounds
• When to Use Background Sounds
• Final Thoughts

What Are Background Sounds?

Background Sounds is an iPhone feature designed to minimize distractions and help with focus, relaxation, and sleep. You can choose from different calming sounds and adjust their volume to suit your needs.

How to Enable Background Sounds on iPhone

Follow these simple steps to turn on Background Sounds:

1. Open Settings on your iPhone.
2. Scroll down and tap “Accessibility.”
3. Under the “Hearing” section, tap “Audio/Visual.”
4. Select “Background Sounds.”
5. Toggle “Background Sounds” ON.
6. Tap “Sound” to choose from:
   • Balanced Noise
   • Bright Noise
   • Dark Noise
   • Ocean
   • Rain
   • Stream
7. Adjust the volume slider to set the loudness.

That’s it! Your chosen sound will now play in the background.

How to Customize Background Sounds

You can personalize your background sound settings for the best experience.

• Adjust Volume When Media is Playing:
  1. If you listen to music or watch videos, you can control how loud the background sound remains.
  2. Toggle “Use When Media is Playing” ON.
  3. Adjust the “Volume with Media” slider.
• Turn Off Background Sounds Automatically:
  1. If you only want sounds while using the iPhone, toggle “Stop Sounds When Locked” ON.
  2. This stops background sounds when the screen turns off.
• Use Background Sounds with Control Center for Quick Access:
  1. Open Settings > Control Center.
  2. Tap the “+” icon next to Hearing.
  3. Now, swipe down from the top-right corner of your screen.
  4. Tap the ear icon, then “Background Sounds” to quickly turn them on or off.
     

Final Thoughts

Your iPhone’s Background Sounds feature is a simple but powerful tool to improve focus, relaxation, and sleep. With just a few taps, you can create a peaceful environment anytime, anywhere.

Give it a try and see how it helps you stay focused and relaxed!

Want to personalize your iPhone with a custom ringtone but don’t want to spend money on one? You’re in luck! In this guide, we’ll show you three free and easy ways to create your own ringtones using GarageBand, iTunes, or third-party apps. No technical expertise required—just follow these simple steps!

Table of Contents

• Method 1: Using GarageBand (No Computer Needed)
• Method 2: Using iTunes on a Computer
• Final Thoughts

Method 1: Using GarageBand (No Computer Needed)

GarageBand is a free Apple app that allows you to create and set custom ringtones directly on your iPhone.

1. Download GarageBand from the App Store if you don’t already have it.
2. Open the app and start a new project by selecting any instrument (e.g., Keyboard).
3. Tap the Tracks View button (looks like a series of bars) in the top-left corner.
4. Import your audio file:
   • Tap the Loop icon in the top-right.
   • Go to the Files tab and select your desired song or sound.
   • Drag the file into the timeline.
5. Trim and adjust the audio to a 30-second section (maximum ringtone length).
6. Tap the Down Arrow > My Songs to save your project.
7. Press and hold your saved file, tap Share, then choose Ringtone.
8. Name your ringtone and tap Export.
9. Once done, go to Settings > Sounds & Haptics > Ringtone and select your custom ringtone!

Method 2: Using iTunes on a Computer

If you prefer using a computer, iTunes (or Finder on macOS Catalina and later) can help you create and sync custom ringtones.

Final Thoughts

Creating your own iPhone ringtone doesn’t have to be complicated or costly! Whether you use GarageBand, iTunes, or a third-party app, you can set your favorite song or sound as your ringtone for free. Give it a try and make your iPhone truly yours!

If you’re new to iPhones or just need a little more guidance on controlling notifications, you might have wondered about the difference between Silent Mode and Do Not Disturb. These two features may sound similar, but they serve different purposes. This guide will walk you through what each of them does, when to use them, and how to customize settings to make them work best for you.

Table of Contents

• Silent Mode vs. Do Not Disturb: Key Differences
• When to Use Each:
• Customizing Silent Mode & Do Not Disturb:
• Tips for Better Control:
• Conclusion:

Silent Mode vs. Do Not Disturb: Key Differences

Here’s a simple comparison of the two features:

• Silent Mode:
  • What it does: Mutes all sounds, including ringtones, alarms, and notifications.
  • When to use it: When you want to silence your iPhone but still receive notifications and calls. It’s perfect when you’re in a meeting, at the movies, or just need some peace and quiet.
  • How to turn it on:
    1. Find the Ring/Silent switch on the left side of your iPhone (above the volume buttons).
    2. Slide the switch to the orange position to enable Silent Mode.
    3. You will see a small bell icon with a line through it on your screen, showing that Silent Mode is on.
• Do Not Disturb (DND):
  • What it does: Silences calls, notifications, and alerts. Unlike Silent Mode, DND can also prevent your phone from vibrating. It allows you to customize what gets through (like calls from certain people).
  • When to use it: When you need complete focus or rest, such as during naps, meetings, or at night while sleeping.
  • How to turn it on:
    1. Go to Settings > Focus > Do Not Disturb.
    2. Toggle the switch to on.
    3. You’ll also see a moon icon in the status bar, indicating that DND is active.

When to Use Each:

Customizing Silent Mode & Do Not Disturb:

Both features offer customization options to suit your needs.

• Customizing Silent Mode:
  Unfortunately, Silent Mode doesn’t offer much customization beyond turning on or off. However, you can use Do Not Disturb or Focus modes to further personalize your experience.
• Customizing Do Not Disturb:
  1. Allow Calls from: You can choose to allow calls from certain people or groups (like favorites or specific contacts).
  2. Scheduled DND: Set a schedule for when DND should automatically turn on and off. Perfect for maintaining your peace during sleep hours.
  3. Apps Allowed: Choose whether notifications from apps can still come through while DND is on.

Tips for Better Control:

• Set up a “Do Not Disturb While Driving” mode: If you prefer not to be distracted by calls or messages while driving, use the Driving Focus within the Focus settings to activate DND automatically when your iPhone detects you’re in the car.
• Use Focus Modes for Specific Situations: You can create custom Focus modes, such as “Work” or “Sleep,” to control which notifications you receive based on your activity. This allows you to avoid unnecessary alerts while staying accessible for the important ones.

Conclusion:

Now you know the difference between Silent Mode and Do Not Disturb! By understanding these two features and customizing them to fit your needs, you can ensure that your iPhone helps you stay connected while allowing you to control when and how you’re interrupted. Whether you need quiet or focus, these settings are there to help you manage your notifications and improve your iPhone experience.

Did you know your iPhone has hidden gestures that can make navigation and multitasking faster and easier? Whether you’re new to iPhones or just looking to improve your efficiency, these simple gestures can save you time and effort. Let’s dive into some handy iPhone gestures that you’re probably not using—but should be!

Table of Contents

• Key iPhone Gestures to Boost Your Efficiency:
• Tips to Remember:

Key iPhone Gestures to Boost Your Efficiency:

1. Switch Between Apps
   • What to do: Swipe left or right at the bottom of your screen (where the home bar is) to quickly switch between apps.
   • Why it helps: Skip the home screen and jump straight into the app you need!
2. Return to Home Screen
   • What to do: Swipe up from the bottom of the screen (without pausing).
   • Why it helps: Instantly return to your home screen without the need to press any buttons.
3. Close Apps Quickly
   • What to do: Swipe up from the bottom and pause for a moment to view all your open apps. Then, swipe up on the apps you want to close.
   • Why it helps: Keep your phone running smoothly by closing apps you’re not using.
4. Quick Access to Control Center
   • What to do: Swipe down from the top-right corner of your screen.
   • Why it helps: Easily access your settings, like Wi-Fi, volume, and brightness, without opening the Settings app.
5. Take a Screenshot
   • What to do: Press the side button and the volume up button at the same time.
   • Why it helps: Capture anything on your screen with just a quick press—perfect for saving information or creating a note!
6. Use Reachability Mode
   • What to do: Swipe down on the bottom edge of the screen.
   • Why it helps: Make the screen lower to easily reach the top of your phone with just one hand.
7. Switch Between Active Apps
   • What to do: Swipe left or right with three fingers to quickly scroll through open apps.
   • Why it helps: Multitask like a pro by easily jumping between your most-used apps.
     

Sleep is important for overall health, especially as we get older. But with all the distractions on our phones, getting a good night’s sleep can be harder than it should be. Fortunately, iPhone’s Bedtime Mode is here to help! It’s a simple feature built into the Health app that can guide you to set a consistent bedtime routine, improve your sleep quality, and reduce distractions before bed.

In this guide, we’ll walk you through setting up and customizing Bedtime Mode, step by step, to help you get the rest you deserve.

Table of Contents

• Step 1: Open the Health App
• Step 2: Access the Sleep Section
• Step 3: Set Up Bedtime Mode
• Step 4: Customize Your Sleep Schedule
• Step 5: Use Wind Down Mode
• Step 6: Track Your Sleep
• Tips for Better Sleep with Bedtime Mode
• Conclusion

Step 1: Open the Health App

• Find the Health app on your iPhone. It’s a white icon with a red heart inside.
• Tap to open the app.

Step 2: Access the Sleep Section

• In the Health app, tap on the Browse tab at the bottom right.
• Scroll down and tap on Sleep.

Step 3: Set Up Bedtime Mode

• Under the Set Up Sleep section, tap Get Started.
• You’ll be asked to set a bedtime schedule, including:
  • Bedtime: The time you want to go to sleep.
  • Wake-up time: The time you need to wake up.
• Once you set these times, your phone will remind you to wind down before bed.
  

Step 6: Track Your Sleep

• After using Bedtime Mode for a while, the Health app will track your sleep habits and give you insights on how well you’re sleeping.
• Check the Sleep Analysis section in the Sleep tab of the Health app to see how close you are to your sleep goals.

Tips for Better Sleep with Bedtime Mode

• Avoid using your phone in bed once the Bedtime Mode is active.
• Keep your room dark and quiet to help improve your sleep quality.
• Stick to your sleep schedule even on weekends to develop a consistent routine.
• If you want a more comfortable sleep environment, consider using Night Shift (found in your settings) to reduce blue light exposure before bed.

Conclusion

Using iPhone’s Bedtime Mode is a simple and effective way to improve your sleep habits and reduce screen distractions at night. By setting a consistent bedtime routine, you can fall asleep faster, sleep more soundly, and wake up feeling more refreshed.

The holiday season is a time for joy, celebration, and connection. If you have an iPhone, you can make this time even more special by setting up custom holiday greetings and using other fun features to enhance your experience. In this guide, we’ll show you how to set it all up—step by step—so you can enjoy the holidays with ease, even if you’re not familiar with technology.

Table of Contents

• How to Set Up Custom Holiday Greetings on Your iPhone
• Customize Your iPhone’s Lock Screen with Holiday Themes
• Set Up Holiday Do Not Disturb
• Send Holiday Greetings with Siri
• Create Holiday Reminders

How to Set Up Custom Holiday Greetings on Your iPhone

A custom holiday greeting can make your messages and calls feel extra special. Here’s how to create your own:

1. Open the “Contacts” app on your iPhone.
2. Find and select the contact you want to send a custom greeting to.
3. Scroll down and tap “Edit” at the bottom of the screen.
4. Under “Notes,” type your holiday message (e.g., “Happy Holidays! Wishing you peace and joy!”).
5. Once finished, tap “Done” in the top right corner.

Tip: Now, when you call or message that person, your custom greeting will show up in their contact info or in the message.

Set Up Holiday Do Not Disturb

During the busy holiday season, you might want to focus on family and fun without distractions. Here’s how to turn on Do Not Disturb:

1. Swipe down from the top-right corner of your iPhone to open the Control Center.
2. Tap the moon icon to turn on Do Not Disturb.
3. To customize it, go to Settings > Focus > Do Not Disturb and set times for when you don’t want to be disturbed.

Send Holiday Greetings with Siri

You can even use Siri to send a quick holiday message! Just follow these steps:

1. Hold down the side button or say, “Hey Siri.”
2. Say something like, “Send a Merry Christmas message to [contact name].”
3. Siri will type the message for you, and you can confirm or change it before sending.

Create Holiday Reminders

To stay organized and not miss any special moments, set up holiday reminders:

1. Open the “Reminders” app.
2. Tap “New Reminder“ at the bottom left.
3. Type something like, “Call Aunt Mary on Christmas Eve”.
4. Tap “Details” to set a specific time or date.
5. Hit “Add” when done.

Planning a trip can feel like a big task, especially if you’re new to using an iPhone or technology. But don’t worry—your iPhone can make everything easier! With the right apps, you can find flights, book accommodations, and organize all your travel plans with just a few taps.

In this guide, we’ll show you simple, easy-to-follow steps to plan your next trip using your iPhone. Let’s get started!

Table of Contents

• 1. Finding Flights with Your iPhone
• 2. Booking Accommodations (Hotels or Rentals)
• 3. Organizing Your Travel Details
• 4. Navigating and Exploring Your Destination
• 5. Managing Your Travel Budget
• 6. Packing for Your Trip
• Wrapping It All Up

1. Finding Flights with Your iPhone

The first step in planning your trip is finding the best flights. Here’s how to do it:

• Download a flight booking app like Kayak, Expedia, or Google Flights from the App Store.
• Open the app and enter your departure city, destination, and travel dates.
• Compare flight options: Look at prices, times, and airlines to choose the best flight for you.
• Book your flight: Once you’ve selected a flight, tap to book it and enter your payment information.

Tip: Some apps even offer price alerts, so you can get notified if prices drop!

2. Booking Accommodations (Hotels or Rentals)

Once your flight is booked, it’s time to find a place to stay. Here’s how to use your iPhone to find accommodations:

• Download a hotel or rental app like Booking.com, Airbnb, or Hotels.com.
• Enter your destination and travel dates in the app.
• Browse through available options: You can filter results by price, location, and amenities (like free Wi-Fi or breakfast).
• Read reviews: Look at what other travelers have said to help you make a decision.
• Book your stay: Once you find a place you like, tap to book and confirm your reservation.

Tip: Many apps offer customer service if you have any questions during the booking process!

3. Organizing Your Travel Details

Now that you have your flight and accommodations sorted, it’s time to keep track of your trip details. The best way to do this is with a trip planning app:

• Download a trip planner app like TripIt or Google Trips.
• Enter your flight and accommodation details: These apps can automatically add your travel info from email confirmations.
• View your trip schedule: You can see your entire itinerary, including flight times and hotel check-in details, all in one place.

Tip: Some apps also let you add activities, restaurant reservations, and other fun plans for your trip.

5. Managing Your Travel Budget

It’s always important to keep track of your spending while traveling. Use your iPhone to stay on budget:

• Download a budgeting app like Mint or PocketGuard.
• Add your expenses: As you spend money on your trip, enter the amounts in your app to track your budget.

Tip: Some apps can automatically categorize your spending, so you’ll know exactly where your money is going.

6. Packing for Your Trip

Packing can be stressful, but your iPhone can help you stay organized:

• Use a packing list app like PackPoint or Google Keep.
• Create a list of items you need to bring, like clothes, toiletries, and travel documents.
• Check off items as you pack to make sure you don’t forget anything.

Tip: Some apps suggest items based on the weather at your destination!

Wrapping It All Up

Your iPhone can make trip planning easy, even if you’re new to using technology. By following these steps and using the right apps, you’ll be ready to enjoy your trip with less stress and more fun!

Managing tasks can be overwhelming, but your iPhone can make it easy to stay organized with checklists and reminders. This simple guide will show you how to create, share, and set reminders for your to-dos, so you can stay on track with minimal effort.

Table of Contents

• 1. Open the Reminders App
• 2. Create a New Checklist
• 3. Add Tasks to Your Checklist
• 4. Set Reminders for Each Task
• 5. Share Your Checklist
• 6. Mark Tasks as Done
• Helpful Tips:
• Conclusion

1. Open the Reminders App

• First, unlock your iPhone and find the Reminders app. It’s pre-installed on your phone, so you should be able to find it on your home screen.
• Tap on the app to open it.

2. Create a New Checklist

• Once you’re in the Reminders app, tap New Reminder or the + icon at the bottom-right corner of the screen.
• Choose Add List to start a new checklist.
• Type a name for your checklist, such as “Grocery List” or “To-Do for the Day.”
  

5. Share Your Checklist

• To share your checklist with someone else, tap Edit in the upper-right corner of your checklist.
• Next, tap Share and select how you want to share it (via Message, Mail, or other apps).
• Enter the contact’s information and tap Send. Now, the person you shared it with can see and make changes to the list.

6. Mark Tasks as Done

• As you complete tasks, go back to your checklist and tap the circle next to each item to check it off. This will help you keep track of what you’ve completed and what still needs attention.

Helpful Tips:

• Color-code your lists to make them easier to identify.
• Use Siri to quickly add tasks to your checklist. Just say, “Hey Siri, add ‘Buy milk’ to my grocery list.”
• If you’re overwhelmed by too many lists, group similar tasks together to stay organized.

Conclusion

Creating and sharing checklists with reminders on your iPhone is an easy and effective way to manage your daily tasks. Whether you’re organizing errands or keeping track of important dates, these simple steps will help you stay on top of your responsibilities without the stress. Don’t hesitate to make your iPhone work for you—start using reminders today and see how much easier task management can be!